Meet the Founder of Chestee: A Woman Owned Business for Athletes
Meet the Founder of Chestee: A Woman Owned Business for Athletes
We’re Celebrating Women at Recess for International Women’s Day
We’re Celebrating Women at Recess for International Women’s Day
What Are The Best Snacks For Before And After Your Workout?
What Are The Best Snacks For Before And After Your Workout?
Read One Woman’s Story of Being Black in Fitness
Read One Woman’s Story of Being Black in Fitness
The Happy Hormones: 6 Ways to Get Yours into Action
The Happy Hormones: 6 Ways to Get Yours into Action
Two Recess Fitness Professionals Share Insights on What it Means to Be Black in Fitness
Two Recess Fitness Professionals Share Insights on What it Means to Be Black in Fitness
Six Ways To Adapt Your Workouts To Meet Your Fitness Needs
Six Ways To Adapt Your Workouts To Meet Your Fitness Needs
What Have You Learned From 2020 That Will Affect Your Fitness Following in 2021?
What Have You Learned From 2020 That Will Affect Your Fitness Following in 2021?
Test Blog
Test Blog
Offer different class lengths to increase client commitment
Offer different class lengths to increase client commitment